What are the uses for hypnosis therapy and how can clinical hypnosis help you? Let us count the ways. Well, some of the ways, because if we tried to cover all of them we would run out of space.
Start with changing behaviours that are bad for you, like smoking, overeating, or drinking too much. They actually, for most people, have three causes; and hypnosis and hypnotherapy offer a way to get at all three.