Do you want to Lose Weight?
Do you get tired or stressed & give in to your cravings?
Are you struggling to GET motivated & STAY motivated to exercise and eat healthy?
If you have ever struggled to lose weight, you know how frustrating and stressful an experience it can be. The vicious cycle of dieting and the feeling that you cannot accomplish anything worthwhile can create a huge amount of stress that wreaks havoc on your body. And then to get over the stress, you binge-eat.
You may be even eating well and exercising, but your weight simply refuses to budge. You seem to have either hit a plateau, or the scale may even be going up.
Sounds familiar? Don’t worry.
Hypnosis for Weight Loss
By using hypnosis to work to reprogram the internal barriers that maybe keeping you chained to old patterns and the anxieties associated with them, you are much better equipped to start to lose weight*.
A helpful trick to get started on your dieting or weight loss journey is to think of each eating event as a separate one. You have one meal, and then you are done with it. The next meal is another opportunity to nourish your body. When you look at eating this way, you may no longer attach emotional significance to your eating patterns and therefore are more likely to reduce the stress associated with it*.
It’s all about changing the way you think. For instance, if you want to lose 20 kgs, you can try focusing on losing one kilogram at a time. Then you simply repeat this process another 19 times.
A Closer Look at Hypnosis for Weight Loss
Many human responses and behaviours are learned, and therefore can be changed or reprogrammed. What hypnosis can do, is facilitate rapid relearning or reprogramming so that new behaviours and responses become default or automatic*. Note that we say “rapid”, not “instant”!
What Will You Learn During Hypnosis for Weight Loss Sessions?
Compulsive overeating is generally a habit of self-destruction. Once you integrate this self-destructive behaviour into your psyche, people often start reaching for food to soothe themselves emotionally.
To facilitate change, it is important to unlearn these destructive behaviour patterns and relearn constructive ones.
During the hypnosis sessions, you will learn about the reasons why you eat for comfort.
Once you understand these reasons, you will be more able to alter these particular behaviours. You will start to learn that eating nourishing foods is essential, and that exercise is a loving thing that you can do for yourself. You will also start to learn how to make this knowledge a part of your subconscious knowledge repository and incorporate these new ideas into your daily life*.
Hypnosis can help ease the transformation from counter-productive behaviours to more productive ones. If you are stuck in patterns that do not serve you or deter you from reaching your goals, you may find hypnosis useful. What would normally take a couple of decades to relearn can potentially be reprogrammed in our Hypnosis For Weight Loss Program.*
Our Hypnosis For Weight Loss Program is provided over
3, 6 or 9 sessions.
Hypnosis Therapy Clinic is THE Solution-Focused Choice to Help You CHANGE Your
Eating & Exercise Patterns & Habits!*
Last updated: August 9th 2016
The following is a disclaimer for all products and services that are offered on this website by the Hypnosis Therapy Clinic:
Neither Sally nor Steven provide, or claim to provide, medical advice of any kind. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The many benefits of hypnosis therapy should not be a replacement for appropriate medical care.
Neither Sally nor Steven provide, or claim to provide, advice of a legal, financial or psychological nature. Always seek the advice of a licenced professional.
Any advice received is open to your own personal interpretation. Neither Sally nor Steven are liable for any actions taken as the result of their advice.
By engaging in Sally & Steven’s professional services you agree that you do not suffer from epilepsy or other mental illness.
No guarantees of any kind are given or implied on this website.
No claims as to the exact results you can obtain are made.
No claims as to the immediacy, scale or permanency of the results you can achieve are made.
Results will vary depending on individual circumstances.