The Top Hat Theory Diagram 4 depicting the concept of the Conscious Mind, Subconscious Mind and the Reticular Activating System (RAS). Where the Conscious Mind is likened to being a Top Hat being taken off of a person’s head so we can access the Subconscious Mind. The Subconscious Mind holds negative suggestions and positive suggestions have been added via The Goulding SleepTalk™ Program. The Reticular Activating System RAS for short is likened to being like an aerial sticking out, the RAS is constantly scanning the environment.

