The Top Hat Theory Diagram 5 depicting the concept of the Conscious Mind, Subconscious Mind and the Reticular Activating System (RAS). The Subconscious Mind holds negative suggestions and positive suggestions that have been added via The Goulding SleepTalk™ Program and the Top Hat has now been returned and both the positive suggestions and negative suggestions are now in the subconscious mind the theory being we will crowd out the negative suggestions over time. The Reticular Activating System RAS for short is likened to being like an aerial sticking out, the RAS is constantly scanning the environment.
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